OUR STORY

More Than Just a Workout

Movement started with a simple idea: to create a studio that does things a little differently. A place where a great workout is about much more than just the exercises. We know everyone who trains with us, pay attention to the smallest details, and create a personal, welcoming experience without compromising on professionalism.

From Dance to Pilates

Bar Berman, founder of the studio, came to Pilates after years as a dancer. Over time, her curiosity and desire to better understand the body and movement led her to study yoga and dance/movement therapy, and later to specialize in working with women during pregnancy and postpartum. Movement is a field where there is always more to learn, explore and deepen your understanding, and she brings that same curiosity into the way she teaches.

Same Group, Your Workout

At our studio, we use an individualized training approach, allowing each person to work a little differently within the same group.

A community that moves together

Beyond the workout, Movement is a community of people of all ages, families who train together, teens who grow with us, and members who have been with us for years. We believe that a lasting connection to movement also comes from a sense of belonging, and when you enjoy showing up, it becomes easier to make movement a part of everyday life.

Events, workshops & retreats

Our community also meets beyond the classes: movement and breathwork workshops, evening talks on body and mind with health professionals, yoga and Pilates retreats, studio anniversaries and celebrations people look forward to all year. These are the moments we get to know each other, laugh, learn something new – and leave with one more reason to come back.

Moments from our events

Precision: Precision, control, and proper technique – because the quality of movement matters more than the number of repetitions or the amount of resistance.
Personal care: Small groups and instructors who know you by name – your body and your goals.
Community: A place you love coming back to – with events, workshops and retreats that bring everyone together.
Balance: Pilates, yoga and strength – three worlds that complete each other for a body that's strong, mobile and calm.

Come visit

We'd love to see you at the studio. Book a trial class – we'll take care of the rest.

Book a trial class